Tuesday, October 2, 2007

3rd Chunck: sensory awareness excercise STAND take1/take2

on my first take of the sensory awareness excercise, i was standing in a straight up forward position in which i notcied i was gettin tired of standing. my leg muscles took the pressure because all my weight was being held by my legs and feet. i felt very tired and wanted to sit down. i think while i was standing i began to noticed how it felt to actually have legs. on the second take while standing i noticed i had alot of other important things on my mind that was totally distracting. my mind was wondering off into things that matter to me most. i noticed how my legs were shaking while standing but i only noticed it when i thought about it mainly.

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