What is health?
definition of health is "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity", used by the World Health Organization (WHO) since 1948.
how can you maintain a good healthy life?
When people think about staying fit, they generally think from the neck down. But the health of your brain plays a critical role in almost everything you do: thinking, feeling, remembering, working, and playing – even sleeping.
http://www.alz.org/we_can_help_brain_health_maintain_your_brain.asp
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